Pecan Pie Baked Oatmeal

Print Recipe
Pin Recipe

This Pecan Pie Baked Oatmeal is the ultimate morning indulgence that transforms your ordinary breakfast routine! Whether you are hosting for the holiday season and need a quick and easy breakfast bake or prepping breakfast for the week, this recipe is about to become your new breakfast obsession – it is a breakfast that feels like a treat but still nourishes your body!

This Pecan Pie Baked Oatmeal delivers on all fronts – it’s creamy, crunchy, sweet, and nutritious. The golden-brown top studded with toasty pecans creates an irresistible texture that’ll have everyone at the breakfast table asking for seconds.

Nutritional Powerhouse Ingredients

  • Rolled Oats: provides a whole great base that is rich in fiber & supports heart health
  • Chia & Flax Seeds: packed with omega-3 fatty acids and supports digestive health
  • Pecans: loaded with healthy fats, rich in antioxidants and supports brain health
  • Cinnamon & Nutmeg: high in antioxidants and helps to maintain blood sugar level
  • Maple Syrup: a natural sweetener with more nutrients than refined sugar

This Pecan Pie Baked Oatmeal is a delicious, wholesome way to enjoy the flavors of a pecan pie while nourishing your body with fiber, healthy fats, and protein. It’s easy to prepare, can be made ahead of time, and is sure to be a hit with family and friends!

If you like this Pecan Pie Baked Oatmeal recipe, you may also like:

Tips & Substitutions

Cooking Tips

  1. Avoid Overmixing: When you combine the dry and wet ingredients for the oatmeal base, be careful not to overmix. Overmixing can lead to a dense, tough texture - stir just until everything is incorporated.
  2. Check for Doneness: The baking time can vary depending on your oven and the size of your pan. Check the oatmeal by inserting a knife or toothpick into the center starting at around 25 minutes. If it comes out clean (or with just a few moist crumbs), the oatmeal is ready.
  3. Even Pecan Distribution: To make sure the pecans are evenly distributed in the topping, gently spread the pecans over the oatmeal, ensuring every bite gets that delicious, caramelized crunch.
  4. Customize the Spices: If you love a spicier, more complex flavor, feel free to add extra spices like cloves, allspice, or a pinch of ginger to the oatmeal base. You can adjust the cinnamon and nutmeg to your taste preferences as well.
  5. Use a Shallow Pan: For the best texture, use an 8x8 or 9x9-inch baking pan. A shallower pan will allow the oatmeal to cook evenly and crisp up nicely on top without becoming too dense or soggy.
  6. Rest After Baking: Let the baked oatmeal rest for about 10 minutes after baking. This helps it firm up, making it easier to cut and serve.

Make-Ahead Instructions

  1. Assemble Ahead of Time: You can prepare the oatmeal base (dry ingredients and wet ingredients) the night before and store it covered in the fridge. In the morning, simply pour it into the baking pan, add the pecan topping, and bake.
  2. Bake and Store: After baking, allow the oatmeal to cool completely, then store it in an airtight container in the fridge for up to 4 days. You can enjoy it cold or reheat it in the microwave or oven.
  3. Freeze for Later: If you want to make a big batch ahead of time, this baked oatmeal freezes well. After baking, let it cool completely, then cut into individual servings and wrap each one in plastic wrap. Store in a freezer-safe bag or container for up to 2-3 months. To reheat, simply microwave or bake from frozen.
  4. Topping Make-Ahead: The pecan topping can be made ahead as well. Store the pecan mixture in the fridge in an airtight container for up to 3 days. Reheat it in a small saucepan over low heat before using it as a topping.

Ingredient Substitutions

  1. Rolled Oats:
    • Substitute: If you don’t have rolled oats, you can use quick oats (though the texture will be a bit softer). Avoid using steel-cut oats, as they require much longer cooking times and won’t work as well in this recipe.
  2. Chia Seeds:
    • Substitute: If you don’t have chia seeds, you can substitute with hemp seeds. Alternatively, you can omit if needed.
  3. Flax Meal:
    • Substitute: Use hemp seeds or ground chia seeds instead of flax meal. Alternatively, you can omit it if needed.
  4. Milk:
    • Substitute: Use any type of milk—almond milk, oat milk, coconut milk, or soy milk—for a dairy-free version. You can also use half-and-half or cream for a richer texture.
  5. Maple Syrup:
    • Substitute: If you don't have maple syrup, you can use honey or agave syrup, though these will slightly change the flavor profile.
  6. Egg:
    • Substitute: For a vegan version or egg-free alternative, use a flax egg (1 tbsp ground flax + 2.5 tbsp water, mixed and let sit for 5 minutes) or applesauce (1/4 cup).
  7. Butter:
    • Substitute: You can use coconut oil or vegetable oil for a dairy-free option. If you prefer a vegan alternative, vegan butter will work just as well.
  8. Pecans:
    • Substitute: If you don’t like pecans, you can substitute with walnuts, hazelnuts, or almonds. Any nut will work in the topping; just be sure to chop them up to a manageable size.

Dietary Adjustments

  1. Vegan:
    • Substitute the egg: Use a flax egg (as mentioned above) or applesauce.
    • Substitute the butter: Use vegan butter or coconut oil in place of the butter.
    • Dairy-free milk: Use almond, oat, coconut, or soy milk in place of dairy milk.
    • Sweetener: Stick to maple syrup or agave syrup as your sweetener for a fully plant-based breakfast.
  2. Gluten-Free:
    • Substitute the oats: Ensure you use certified gluten-free oats to make this dish gluten-free, as cross-contamination can occur with regular oats.
    • Check the baking powder: Some baking powders contain gluten, so make sure to use a gluten-free baking powder if necessary.

Pecan Pie Baked Oatmeal

Indulge in Pecan Pie Baked Oatmeal that tastes like dessert but packs a nutritious punch! Perfect as a holiday breakfast bake or meal prep.
Print Recipe

Ingredients

  • 2 cups rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp flax meal
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 2 cups milk
  • 1/4 cup maple syrup
  • 1 egg
  • 3 tbsp melted butter
  • 1 tbsp vanilla extract
Pecan Pie Topping
  • 3 tbsp butter
  • 1/4 cup maple syrup
  • 1 cup pecans
  • 1 tbsp vanilla bean paste OR vanilla extract
  • To serve: yogurt, cinnamon & maple syrup

Directions

  1. Pre-heat oven to 350 and lightly grease a 8×8 or 9×9 pan with cooking spray
  2. In a large bowl, mix together rolled oats, chia seeds, flax meal, baking powder, cinnamon, nutmeg and salt
  3. Add milk, maple syrup, egg, melted butter and vanilla extract and mix until well combined
  4. Make the pecan pie topping – in a small saucepan over medium heat, melt butter, then mix in maple syrup, pecans and vanilla and simmer for 2-3 minutes
  5. Pour oat mixture into the baking pan, then evenly top with the pecan pie topping
  6. Bake at 350 for 30-35 minutes until the top is golden brown
  7. Serve with a dollop of yogurt, cinnamon and maple syrup & ENJOY!
{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}

Recipes by Category

Hey There! I'm Brooke Welcome to my Kitchen

Hi there! My name is Brooke Nickelatti and I am a recipe developer, food photographer, and lover of nutrition science. I am a firm believer that a healthy lifestyle begins in the kitchen and it is my mission to help others learn how to prepare meals that are both delicious and nutritious in a simple, time, and cost-efficient manner.

Things Used in Recipe

9×9 Pan

Caraway Set

Large Glass Prep Bowls

Small Prep Bowls

Magnetic Measuring Spoons